Can Sports Hypnosis Improve Performance?
Learn about hypnotherapy and how it can complement your training regimen to achieve greater goals and faster results.
It’s time to not just be a good sports person, it’s time to excel! Push through those barriers to achieve the performance you are capable of.
One of the biggest barriers an athlete faces when it comes to their performance is their mind-set.
Sports performance tracking is crucial for all athletes wanting to excel in their area. With sports performance analysis you can track all of your physical goals. But what happens when the motivation starts to become difficult or your performance drops?
You may be wondering how does confidence affect sports performance? Confidence is one of the key factors within the mind for any type of performance. If confidence begins to drop so does motivation and performance.
How does confidence drop? Confidence can drop due to tiredness, injury, trauma as well as other peoples opinions influencing our thoughts. With the help of hypnotherapy, hypnosis and NLP I can help you develop a winning mind-set. This includes getting to the core issues that keep you stuck, tripping up or sabotaging yourself which is stopping you from excelling. The unconscious mind is amazing and by using hypnosis it can have a resounding effect on your performance by changing negative self-defeating thoughts into positive expectations
How do I get started?
We offer a FREE 30 minute discovery consultation so we can discuss your challenges and then recommend the right solution for you. We then develop a tailored program so you can start releasing weight and go on to live the life you want. To book a consultation click the button below and you will be directed to our online booking system OR if you prefer you can just call us on 0448 210 910 to book in.
Please note that prices, solutions and what’s involved are only provided at the completion of your consultation.
If you have any further questions please email me at annie@bathursthypnotherapy.com