Does The virtual gastric band hypnosis work?
The question many people ask me is ‘Can you lose weight with hypnosis’ and my answer is, of course, YES… and The virtual gastric band program is ideal for those who are looking for a natural weight loss methodology.
Hypnosis and weight loss go hand in hand as you are already in a trance state when you’re automatically reaching for foods when you’re not even hungry.
And when I say trance state, it’s not all woo woo! Hypnosis is actually a completely natural phenomenon, it’s a trance state. We go into trance every day, we just don’t realise that we do. For example; Imagine getting in your car to go to a familiar place you’ve travelled to many times previously and you get to your destination and you may think “OMG, I can’t remember how I got here – where was my brain!’. Your unconscious (subconscious) mind loves familiarity and when it’s familiar, it will switch to auto pilot (as it knows the way) whilst your conscious mind may be making lists or thinking about other things. We go into trance everyday and eating unnecessarily becomes a habit which is a trance state. Sometimes you may have walked over to the cupboard or fridge and eaten that ‘biscuit’ or ‘chocolate bar’ or ‘chips’ or ‘ice-cream’ and only realised once you finished gobbling it all up… sometimes even after eating the whole packet of biscuits or mini magnums!! 😉
Its why hypnotherapy is so successful in helping people quit smoking because cigarettes are very hypnotic and smokers go into a trance state every time from the moment the grab the cigarette to lighting up. Even rollies have this effect as it’s a ritualistic trance process. Hypnotherapy for anxiety also helps people in the same way. Hypnosis can be used to reverse those hypnotic processes and behaviour and those old coping mechanisms so the habit becomes something you ‘used to do’!
One thing this program is not about is how to fast weight loss without exercise. This is about retraining your mind to have smaller portions of anything you want. It is not a diet – it’s about making small lifestyle changes you can live with! And even though people can achieve Weight loss without exercise or movement, it’s better to incorporate this into your life to enhance your well-being and mood. Weight loss exercises do not have to be extreme, we are not training for the Olympics. All you need to do is move.. just move!
During the program you will be required to listen to hypnosis every day. As the Weight loss program is flexible you can even listen to the hypnosis audio track in the evenings and even experience Weight Loss while you sleep. You may say to yourself “I can’t sleep at night” or wonder “Does sleep affect weight loss”. Better, more sound sleep reduces the level of cortisol, which is the stress hormone. This then creates more calm and calm people make better decisions therefore your mindset is more aligned with your goal of becoming that slimmer, fitter, energised, more confident and happier you!
Fast weight loss
You may experience Easy weight loss or you may find yourself incredibly relaxed and in control of your own mindset and behaviours.
This is not about Fast weight loss, this is a lifestyle change, small lifestyle changes you can live with and easily follow for the rest of your life. Hypnosis and weight loss are a marriage made in heaven and some clients even find that they do experience Fast weight loss where others’ experience is slower and steadier. It’s a very individual experience however The virtual gastric band program is proving very successful.
Weight loss and diabetes
Weight loss and diabetes is a common query and, in a nutshell, yes, the program is very effective and is a Natural weight loss program and tailored to each individual and also for those with diabetes.
NO Natural weight loss pills
With The virtual gastric band there are NO Natural weight loss pills, just following some very simple guidelines and with the help of Hypnosis it can alter your mindset and therefore alter your life… which can in itself seem a little magical when you notice your behaviours changing, sometimes without even noticing it’s happening. After a while it just seems like those old behaviours were just part of a Past life.
Weight loss during pregnancy
I sometimes receive queries about Weight loss during pregnancy and at times it’s needed however under no circumstances do you commence doing this without your doctors’ approval.
Hypnosis can actually help women who are pregnant to cope better with morning sickness, sometimes be rid of it altogether and also to eat healthily so the foetus, your baby gets the very best start to life. Hypno-birthing is also fabulous helping mothers to prepare for birthing so they can remain calm during the birth.
Sugar addiction
Sugar addiction is also a common complaint whereby people are just gravitating towards sugary sweet options like lollies, chocolate, cakes, biscuits, syrups and soft drinks. Sugar… it’s been coined as ‘white poison’ and can really have an impact on the body and well-being, even making sleep problematic, becoming moody, getting skin disorders, tooth decay, type 2 diabetes, weight gain, fatty liver, high blood pressure… amongst some of the issues people present. Hypnosis for sugar addiction is very effective. I’ve had clients who have been avid drinkers of Coke and Chocoholics. Most have no pull towards them now and don’t even feel the need for them anymore. It’s so satisfying how Hypnotherapy for weight loss can change someone’s life to such a degree.
Weight loss surgery
Weight loss surgery such as the actual Gastric Band and/or Sleeve requires invasive surgery to physically stop you from eating too much however as effective as it can be the problem is that there can be complications and also the mindset on many occasions does not change. People can continue to eat unhealthily and because the body cannot consume much then it is not getting the nutrition it needs to remain healthy. I’ve seen someone very close to me do this and has had never ending health problems as a result. The body must receive the proper fuel/nutrition to boost and keep the immune system balanced otherwise it is compromised and a compromised immune system just leads to a very slippery slope of ailments.
You may also ask What is the safest form of weight loss surgery and my answer is very simple, The virtual gastric band as there is NO risk. There are no needles, no side effects, no recovery time, no invasive surgery and no pain.
How many hypnotherapy sessions for weight loss are required?
This all depends on what’s happening in your life, how much weight you want to release and your level of motivation to make a change… as nothing changes without change!
Can hypnotherapy be done online?
Yes, you can attend sessions in the comfort of your own home and because you already feel very relaxed and feel safe, it makes it so much easier.
Another great thing about doing Hypnosis for weight loss online is that although you may be looking for Hypnotherapy in Melbourne or Hypnotherapy Sydney, it really doesn’t matter as you can participate wherever you live in the world. All you need is a Computer or Laptop or other Device and a good internet connection. It’s that easy and for those in different time zones, the only aspect you need to work out is time of day or evening!
You may ask What hypnotherapy can help with?
That’s a great question. It can help with a myriad of issues from Weight loss, depression, anxiety, insomnia, poor sleep, PTSD/Trauma, confidence, self-esteem, emotional blocks, feeling stuck, performance (sexual/sports/study/other), grief and loss, hypno-birthing, fertility/IVF, quit smoking.. and so much more.
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If you want to achieve all-natural Weight loss, want to stay away from Weight loss surgery, not be restricted by an eating plan, be slimmer, healthier, fitter, feel more comfortable and confident within yourself, maybe to wear the clothes you want to wear, maybe get about more easily and effortlessly then this program could just be the right fit for you. All you need is a ‘want’ to make a change, follow some very simple guidelines and Hypnosis makes it all so much easier. Much easier than you think! I am also your Weight loss coach, I’m there to support you throughout your journey.
Leeann …
Let me tell you a little story about a client of mine who presented to me as feeling depressed, unhappy, had problems with blood pressure, arthritis, had pain in knees, ankles and back, felt shocking about herself, felt heavy and said she ‘couldn’t take it anymore’.
Leeann originally weighed in at 144 kilograms however she was carrying so much more than just the weight. We started the program and in just one week she was feeling better. On a scale from 0-10 (0=worst feeling & 10= best feeling) Leeann reported at her consultation that she was a 2.5/10 and one week later she was a 9/10. In regards to Sleep frequency, she was sleeping much better, was consuming water instead of lollies and wasn’t looking for food. In one week, she went from a size 26 pants (what Leeann called ‘squishy’) to a size 24 that fitted nicely.
Her journey went from leaps to bounds, each week experiencing more positive changes, drinking more water, not feeling hungry anymore and even noticed that she made it to Bathurst in her car without snacking when she was returning for her third session!
On a Subjective Units of Distress (SUDS) level:
(0= no distress/no pain and 10= extreme distress/pain)
· Ankle pain 6/10 down to 0/10
· Knees 7/10 down to 0/10
· Back 9/10 down to 0/10.
After her eighth session there was no pain at all. She had released 20 kilograms!! Even today, 12 months later, she still no longer experiences that old pain.
There have been road humps along the way for Leeann where life got in the way, as it does, with a couple of unforeseen injuries however she knew that it did not spell the end of everything she had worked towards – it was just an interruption. She pulled up her bootstraps and kept going using all the resources and tools that she had been given. Her injuries have healed and although weight loss was slower during these timeframes, she was able to maintain and not put on weight.
She is now back on track and has released 33 kilograms and reached her goal of fitting into a size 16 pants which fit her loosely. She has changed her goal weight again and continues to move towards that.
So, if you’re wondering Is hypnosis for weight loss effective? Well, the proof is in the pudding. Find a Virtual gastric band review below from Leeann after 8 weeks on The virtual gastric band program along with some photos… past and present!
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Leeann
I can't thank Annie from Bathurst Hypnotherapy enough. In the last 8weeks I have released over 15 KGS. Thanks Annie (November 2020)
Leeann -
I can't thank Annie from Bathurst Hypnotherapy enough. In the last 8weeks I have released over 15 KGS. Thanks Annie (November 2020)